[the practice of potato tomato green pepper] – of practice of the daily life of a family of _ of the _ method that make

Article introduction

It is the vegetable with a kind of amylaceous higher content tomato patch, stewing ripe later mouthfeel soft, old little all appropriate. Still have very high nutrition value tomato patch, the food sort that overcomes is less, and a lot of feed material to be able to match. Potato tomato green pepper is among them a kind delicate healthy dish, and the craft that make is simple, of need feed capable person very common also. So, is potato tomato green pepper after all how do?

The practice of potato tomato green pepper

Potato tomato green pepper

Material1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch

Salt, tomato, green pepper, tomato patch, soy, gallinaceous essence, balm

Practice

1. material prepares ~

2. order is to put potato chips first, put green pepper again, put tomato ~ finally

3. puts soy, salt, gallinaceous essence, can drip ~ of a few balm

Potato tomato green pepper

Potato tomato green pepper is one gives priority to the cate that should feed material to make with tomato, green pepper, potato.

Material

Salt, tomato, green pepper, tomato patch, soy, gallinaceous essence, balm

The practice of potato tomato green pepper

Practice of potato tomato green pepper

1. material preparation

First potato flay, section; puts clear water to develop starch.

New love Shanghai is opposite with the city touch forum

Shanghai joins friendly community to touching with the city

tomato section, reserve.

Green pepper cuts man, reserve.

Vegetable oil is burned.

2. order is to put potato chips first, put green pepper again, put tomato finally.

3. puts soy, salt, gallinaceous essence, can drip a few drop balm

The practice of potato tomato green pepper

Potato chili tomato

Feed material to use makings

Green pepper of food of a photograph gram overcomes potato 1 times food

Tomato digests food 1 times salt

Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
A few

OilyForum of Shanghai night net

Shanghai night net
Right amount 13 sweet a few

Garlic is right amount a few of oyster sauce of photograph gram food

Short-haired pelt green 1

Forum of Shanghai noble baby

Shanghai noble baby
The practice of potato chili tomato

1. potato flay is abluent section, use bleb a few minutes purify starch

2. green pepper, tomato is abluent cut into piece

The potato chips below right amount oil is joined to break up in 3. boiler fry a short while

4. joins Mao Cong piece, 13 sweet fry sweet

5. joins green pepper and tomato to break up fry1000 beautiful nets of Shanghai make friend

1000 beautiful net forum of Shanghai
Divide evenly

6. joins right amount water to stew a few minutes to come potato is soft sodden, join a few salt to flavor, the end that add garlic is fried sweet can piece boiler

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